Macke Coaching

Personalised Swim Coaching with Molly Roodhouse

Whether you're a triathlete looking to improve your swim, a parent seeking support for your child's training, or simply someone wanting to feel more confident in the water, I offer tailored coaching designed entirely around your goals, schedule, and preferred location.

What I Offer

Fully Customised Coaching: Every session is built around you. From technical refinement to confidence-building, we’ll focus on what matters most to your progress.

Flexible Locations: Choose from a range of stunning open water spots or pool-based sessions:

  • Gyllyngvase Beach
  • Swanpool
  • Maenporth
  • Bespoke infinity-edge Endless Pool

My Credentials

  • Level 2 Qualified Swim Instructor
  • Advanced Diploma In Sporting Excellence
  • Surf Lifeguard Certification

Open Water Sessions:

  • Briefing & Goal Setting: We begin with a short safety overview and a focused discussion to define your goals and readiness.
  • Warm-Up & Evaluation: Each session starts with a diagnostic warm-up to assess stroke mechanics and track progression over time.
  • Main Set: Drills and sets are tailored to your objectives, whether race preparation, technical refinement, or confidence building.
  • Adaptive Planning: If you're unsure of your goals, we’ll identify key areas for improvement and adjust as your skills evolve.

Session prices

Session duration Price
30 minutes £20
40 minutes £25
60 minutes

£35

Endless Pool Sessions:

  • For athletes seeking detailed stroke analysis and skill development, the Endless Pool offers a controlled, high-performance setting.
  • Video Analysis: Frame-by-frame breakdowns reveal inefficiencies in technique, helping you make precise corrections.
  • Expanded Drills: The stable environment allows for a wider range of technical exercises, ideal for refining propulsion, timing, and body position.
  • Focused Coaching: These sessions are designed for athletes aiming to accelerate progress through deep technical work.

Session prices

Session duration Price
30 minutes £30
40 minutes £35
60 minutes

£45

Weekday availability only, before 18:00. Weekend sessions not available due to pool hire restrictions.

Ongoing Support & Remote Plans

If you'd like to continue training between sessions, I can provide a personalised training plan to help you stay on track and work on key technical points independently.

Ready to Book?

Fill in the form below with your preferred location and time, and we’ll arrange a session that suits you, whether it’s a one-off assessment or a longer-term coaching plan.