Open Water

Welcome to open water coaching like no other—set in the stunning freshwater quarry of Kernow Adventure Park, just outside Longdowns. Whether you're stepping into the water for the first time or chasing your next triathlon PB, these sessions are designed to meet you exactly where you are.

What’s on offer?

I offer personalised 1:1 or 2:1 coaching sessions focused on building confidence, technique, and awareness in open water. These are practical, supportive, and focused on your goals—whether that’s staying calm in deep water, improving your efficiency, or mastering sighting and race starts.

Who is this for?

Triathletes seeking performance-driven development

Newcomers to open water aiming to build confidence and safety

Passionate swimmers wanting to refine technique or get ahead of their group

Anyone with a goal, a curiosity, or a challenge to overcome in open water

Why train with me?

I bring over a decade of elite swim experience—from making the Olympic Trials final in 2016, medaling at national open water championships, to representing GB in the Surf Lifesaving World Finals. I'm an STA Level 2 Swim Instructor, RNLI lifeguard, and passionate coach who understands both the technical and emotional journey of swimming outdoors.

Ready to get in the water?

Pricing and options

Inquiries: m.roodhouse@mackswimwear.co.uk